V&M Blog

Stay up to date with all our latest news, updates and announcements. Highlights include provenance, seasonality and unique qualities that make our range so special.

Veggies & More

Jun 24
3 min

The Health Benefits of Kale

Learn about the nutritional profile of this leafy green vegetable, how much counts as one of your 5-a-day...

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Veggies & More

Jun 17
2 min

Local Spinach

Currently at Canara Farm Pete has been growing and harvesting baby leaf spinach.

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